Whatever the activity, in 10 years,
will you be able to participate?
Train with me to make sure you can
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Keeping up with your kid(s)
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Taking your dog(s) for long walks
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Exploring your favorite cities
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Playing your beloved sport
I have worked with Mike for several years and I highly recommend his training/nutrition services. He starts each session understanding both new and continuing fitness issues and tailors each session to address those issues in addition to overall fitness goals. I have a far stronger level of fitness since working with him.
Don Burke
2025-04-24
rob spagiare
2025-04-23
I've been working with Mike as my personal trainer, and he's been outstanding. He's incredibly knowledgeable, dedicated, and pays close attention to detail. I've struggled with a bad back for years, and Mike always has a smart, thoughtful plan to strengthen the areas where I'm weakest. I always look forward to our sessions—he brings great energy and really knows how to help you improve safely and effectively.
Jay Thier
2025-04-22
I have been a client of Mike’s for 18 months. The sessions are well thought out. I am amazed at how he can find muscle groups that have been neglected. I also like the holistic approach to fitness. His background and study are evident. I highly recommend Mike for overall fitness.
Want to move and feel better? Let's chat!
15 min